Our Team

I am a huge fan of CrossFit. I believe it works and I enjoy teach...

CrossFit has given me the opportunity to turn my passion for coac...

I grew up playing sports (softball, swimming, martial arts and ru...

I found Crossfit around 2013 when my former boss asked to accompa...

As a kid I grew up performing classical ballet and transitioned i...

Sports have always been a huge part of my life. Through years of ...

I grew up playing every sport my parents had the time to take me ...

I am an educator and sports enthusiast. Growing up in Virginia, I...

From the age of six I swam competitively, continuing on to the d...